What is depression ?
Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest. It affects how you feel , how you think and how you act .
Depression is not a deadly disease but depression is villain in adults. One thing that everyone living in this world needs to understand is that tomorrow we too will have ripe leaves falling from the tree . A proverb " The green leaves are laughing when the ripe leaves fall, he does not understand that tomorrow his condition will be the same. Here adults play an important role in their going into depression. The causes of depression in elder adults are listed below.
Stressful Live Events in Elders
- Personal illness/hospitalization/activity limitation
- Death or illness of a family member or friend
- Financial difficulties
- Dwelling change
- Retirement
- Lack of supportive social network
- Psychotherapy
- Medication for depression
- Electroconvulsive therapy
- Repetitive trans-cranial magnetic stimulation
- Stay active
- Strengthen social and family ties
- Find a new sense of purpose
- Fulfill your dreams
- Develop a schedule